Sleep and Slumber is the best sleep aid that I have ever taken I do not feel tired when I wake up and it does not make me sick that the ones the doctors give you. I love that Sleep and Slumber is all natural sleep aid. I also love that there are vitamins in there I have never seen that in other sleep aid. I took this sleep aid with a tall glass of water. I made sure that I took it about 9 pm because my children go to bed around 8 pm and that I would have enough time to sleep before having to get up and get my son ready for school at 7 am. I got this sleep aid from amazon the link to buy this sleep aid is below you can get it for a limit of time for just 1 dollar.
Amazon Link http://sjbdemo.com/natural-sleep-aid/
A disclaimer and disclosure: * I received this product in exchange for a review. I was not compensated for my review and all my opinions are my own, based on my personal experience with the product. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *